WEEKLY
GRIND
Find your slot and show up.
Gi Session
No-Gi Grind
MON
06:00 AM
MORNING GI
Fundamentals & Drilling. Instructor: RIOS.
05:00 PM
NO-GI ADVANCED
Wrestling.
TUE
04:00 PM
LITTLE SHARKS
Kids 6-12. Fun & Basics.
07:00 PM
ALL LEVELS GI
Pressure passing focus.
WED
06:00 AM
MORNING GI
06:30 PM
LEG LOCK LAB
No-Gi / Advanced Only.
THU
04:00 PM
LITTLE SHARKS
07:00 PM
BROWN & BLACK
Invite only. Hard rounds.
FRI
06:00 AM
FUNDAMENTALS
05:30 PM
ADVANCED
SAT
10:00 AM
OPEN MAT
All gyms welcome.
SUN
CLOSED
WANT A FREE INTRO?
First timers get a free week on us. Just the mats and the work.
01
Show Up
02
Be Hungry
03